| www.christinedwyer.com http tinyurl.com Chalene Johnson, fitness celebrity, owner of Powder Blue Productions, the creators of Turbo Kick, PiYo, Hip Hop Hustle, and All-Star Presenter Camp as well as fitness trainer for Beachbody and creator of home workout videos such as Turbo Jam, Turbo Fire, and ChaLEAN Extreme is featured on ABC Good Morning America in NYC. Turbo Fire is a home video work out series that is based on the principles of HIIT training, High Intensity Interval Training. When you work out in this concept, you will burn more calories in the afterburn. If you are looking to lose weight, lose belly fat, tone up your muscles, increase your cardio endurance and anaerobic capacity, this work out will do this for you. Because of the HIIT principle, your body will work up towards maximum heartrate, and with a short duration of recovery between drills, you burn more calories when you are not working out. This program comes complete with a nutritional plan, diet guide book, resistance band, and a free coach! When purchased through my site www.coachdwyer.com I will be your assigned coach to help you with your program. I have been working out to Turbo since 2000 and personally work for Chalene Johnson training people to teach this format live. It is featured in many health clubs all over the world. This is a training call Turbo Kick. http |
