| AcneErasingSecrets.com Chocolate is for the most part low quality and bad for your skin and health. Most chocolate out there is "milk chocolate" with added processed sugars and preservatives... This chocolate will cause more acne and also aggravate your acne as well. It does this because of the milk in the chocolate is from low quality dairy sources that will cause an imbalance in your hormones along with the sugar as well. If you do eat chocolate you will actually get some benefit from organic dark chocolate because the dark chocolate is dairy free (or higher quality dairy, depends on the brand) and it also is organic sugar instead or processed... the cocao (cocoa) in this chocolate is rich in anti-oxidants which help protect your skin against free radicals, oxidative stress and anything else that would damage your skin. The ultimate and best form of chocolate for your skin though is buying raw organic cocoa (cocao) powder and using that to bake your own chocolate, make your own cookies, brownies, hot chocolate, chocolate milk etc... You can also use this as a mask for your skin as well which is very beneficial to your skin and keeping it clear of acne. Please favorite, like, comment and share this video! Subscribe if you aren't already! David "The Skin" King |
