| A mantra is a series of words, sounds, or phrases that produce various effects; all mantras can elevate the psyche in general and give rise to spiritual feelings when done with a good level of concentration. The mantra Egypto, pronounced "eh" "heep" "toe", is used for astral projection. Sit or lie down, relax the body fully, then begin pronouncing the mantra out loud for about seven times. Then continue pronouncing/listening to it mentally as you go to sleep. In addition to practising it as you go to sleep at night, it can be helpful to try it for ten or more minutes out loud during the day to prepare for your practices at night, which can be very effective when done in a group, as shown in this video. For more information, visit: www.mysticlightretreat.com |
