| www.freeverticaljumptraining.com Can you really grow taller with some special ninja techniques? I get asked this by lots of folks so here is the answer. Science, genetics, and nutrition all have something to say about how we grow, when we grown, and how much we grow. Understand it. Hey what's up guys? Recent YouTuber Mattups87 says to me, "Jacob, I know this doesn't have anything to do with vertical jump training but have you ever heard of Grow Taller for Idiots, etc.? Have you ever heard of it, does it work, or is it just a scam, and is there actually way to get taller?" That's funny you ask, because here I am in Mexico City and I have found the secret, Choco Lycos, but they're all gone. So we are going to have to find another way, no I'm just kidding, bad joke probably. Listen, growing taller is a question I get from a lot of people and probably randomly I get a lot of Asians and Mexicans asking me how to grow taller. So I think it's an important thing to understand. Because I am going to tell you what I think and what I think science has said about it at this point and I will let you take with that what you will. But I will tell you this, physically people's posture is one of the biggest things that makes them shorter and I know you can't do a lot by posture if you have spinal lordosis and are hunched over you can lose several inches from your posture. Also if your feet go flat, if you lose your arches in your feet, you will actually get shorter. If you are able to ... |
