| most of this is really old footage of bits of my life so far. a couple of the clips are from the other day when i was with the 3run dudes filming for fuji cameras. just in-case you want my life story... I have always moved and done stuff like this my whole life (quote: "all i remember about you is jackie chan and climbing trees"). Then i ruptured my patellar tendon. After that, every movement i did hurt me for at least 3 years. I started climbing to give my tendon some time off, it didn't get worse but didn't improve much ether. I did loads of research and studied training methods and S&C, so i started squatting and weightlifting to fix the muscular imbalances in my legs and strengthen my tendons. I can now do most of the movements I want to do again but i still have to be careful. I love moving and playing about more than any thing, shame we have to get old, crusty and die. Peace out no copyright infringement intended! Also thanks mike young (microbean1) for sending me some of the footage! |
