| Over the winter I had to rest due to the return of chronic knee problems stemming from tight IT bands (a genetic thing). I've overcome this since then but for December I could only train upper body, most of which was handbalance and pull ups as it was before I started weights in January. This was supposed to be released along side my winter video but I kept it private and wasn't really happy with it. Any feedback would be great, I really tried to do something different with the editing here. Song: Rotten Riddims - No One Knows (feat. Voltage) |