| Body propping is both a great full body workout and a useful climbing or traversing technique. This movement requires full body tension and intense application of force through the arms and legs. Music - "More Important Than Michael Jordan" by Pretty Lights (free downloads @ www.prettylightsmusic.com) Stay up to date with my Facebook page! http Check out APEX Movement, my Parkour and Freerunning gym! www.apexmovement.com http Check out Movemental, my Parkour and Freerunning apparel company! www.movementalapparel.com http |
